CHOCOLATE INSTANT PUDDING vs VANILLA FLAVORED PUDDING SNACKS
Nutrition comparison per 100 g serving
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CHOCOLATE INSTANT PUDDING wins in 6 out of 11 nutrient categories
CHOCOLATE INSTANT PUDDING: 6
vs
VANILLA FLAVORED PUDDING SNACKS: 3
(2 ties)
Overview
| Nutrient | CHOCOLATE INSTANT PUDDING | VANILLA FLAVORED PUDDING SNACKS | Winner |
|---|---|---|---|
| Calories | 393 cal | 109 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 89.3 g | 20.7 g | |
| Fat | 0 g | 2.7 g | |
| Fiber | 3.6 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE INSTANT PUDDING | VANILLA FLAVORED PUDDING SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE INSTANT PUDDING | VANILLA FLAVORED PUDDING SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 326 MG | |
| Iron, Fe | 1.4 MG | 0 MG | |
| Potassium, K | 536 MG | 11 MG | |
| Sodium, Na | 643 MG | 136 MG |