CHOCOLATE ICED CUSTARD FILLED DOUGHNUTS vs MACADAMIA NUT BROWNIE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
CHOCOLATE ICED CUSTARD FILLED DOUGHNUTS: 5
vs
MACADAMIA NUT BROWNIE: 5
(1 ties)
Overview
| Nutrient | CHOCOLATE ICED CUSTARD FILLED DOUGHNUTS | MACADAMIA NUT BROWNIE | Winner |
|---|---|---|---|
| Calories | 349 cal | 357 cal | |
| Protein | 4.7 g | 11.4 g | |
| Carbs | 43.0 g | 34.3 g | |
| Fat | 17.4 g | 34.3 g | |
| Fiber | 1.2 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE ICED CUSTARD FILLED DOUGHNUTS | MACADAMIA NUT BROWNIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7 MG | 0 MG |
Minerals
| Mineral | CHOCOLATE ICED CUSTARD FILLED DOUGHNUTS | MACADAMIA NUT BROWNIE | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 57 MG | |
| Iron, Fe | 1.7 MG | 9 MG | |
| Potassium, K | 0 MG | 750 MG | |
| Sodium, Na | 163 MG | 100 MG |