CHOCOLATE ICE CREAM WITH ALMONDS vs GELATO
Nutrition comparison per 100 g serving
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GELATO wins in 5 out of 10 nutrient categories
CHOCOLATE ICE CREAM WITH ALMONDS: 4
vs
GELATO: 5
(1 ties)
Overview
| Nutrient | CHOCOLATE ICE CREAM WITH ALMONDS | GELATO | Winner |
|---|---|---|---|
| Calories | 233 cal | 195 cal | |
| Protein | 4.7 g | 4.9 g | |
| Carbs | 24.4 g | 26.8 g | |
| Fat | 14.0 g | 9.8 g | |
| Fiber | 1.2 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOCOLATE ICE CREAM WITH ALMONDS | GELATO | Winner |
|---|---|---|---|
| Calcium, Ca | 116 MG | 65 MG | |
| Iron, Fe | 0.9 MG | 2.0 MG | |
| Potassium, K | 291 MG | 244 MG | |
| Sodium, Na | 81 MG | 33 MG |