CHOCOLATE ICE CREAM CONES vs ICE CREAM BAR

Nutrition comparison per 100 g serving

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ICE CREAM BAR wins in 7 out of 11 nutrient categories

CHOCOLATE ICE CREAM CONES: 2 vs ICE CREAM BAR: 7 (2 ties)

Overview

Nutrient	CHOCOLATE ICE CREAM CONES	ICE CREAM BAR	Winner
Calories	318 cal	340 cal
Protein	4.7 g	6.4 g
Carbs	38.8 g	38.3 g
Fat	16.5 g	19.2 g
Fiber	1.2 g	2.1 g
Sugar	0 g	0 g	Tie

Vitamin	CHOCOLATE ICE CREAM CONES	ICE CREAM BAR	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHOCOLATE ICE CREAM CONES	ICE CREAM BAR
Calcium, Ca	71 MG	170 MG
Iron, Fe	0.9 MG	1.5 MG
Potassium, K	0 MG	287 MG
Sodium, Na	88 MG	117 MG

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