CHOCOLATE ICE CREAM vs REAL ICE CREAM

Nutrition comparison per 100 g serving

Ad 468x60

CHOCOLATE ICE CREAM wins in 7 out of 12 nutrient categories

CHOCOLATE ICE CREAM: 7 vs REAL ICE CREAM: 3 (2 ties)

Overview

Nutrient	CHOCOLATE ICE CREAM	REAL ICE CREAM	Winner
Calories	250 cal	235 cal
Protein	4.6 g	2.9 g
Carbs	21.6 g	29.4 g
Fat	15.9 g	11.8 g
Fiber	1.1 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CHOCOLATE ICE CREAM	REAL ICE CREAM	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	1 UG	0 UG

Mineral	CHOCOLATE ICE CREAM	REAL ICE CREAM
Calcium, Ca	114 MG	88 MG
Iron, Fe	1.1 MG	0 MG
Potassium, K	142 MG	0 MG
Sodium, Na	51 MG	74 MG

Ad 728x90