CHOCOLATE ICE CREAM vs FRUIT BAR
Nutrition comparison per 100 g serving
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CHOCOLATE ICE CREAM wins in 6 out of 11 nutrient categories
CHOCOLATE ICE CREAM: 6
vs
FRUIT BAR: 3
(2 ties)
Overview
| Nutrient | CHOCOLATE ICE CREAM | FRUIT BAR | Winner |
|---|---|---|---|
| Calories | 216 cal | 101 cal | |
| Protein | 3.4 g | 0 g | |
| Carbs | 26.1 g | 27.0 g | |
| Fat | 11.4 g | 0 g | |
| Fiber | 1.1 g | 1.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE ICE CREAM | FRUIT BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.1 MG |
Minerals
| Mineral | CHOCOLATE ICE CREAM | FRUIT BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 102 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 227 MG | 0 MG | |
| Sodium, Na | 80 MG | 6 MG |