CHOCOLATE ICE CREAM vs GELATO
Nutrition comparison per 100 g serving
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CHOCOLATE ICE CREAM wins in 5 out of 10 nutrient categories
CHOCOLATE ICE CREAM: 5
vs
GELATO: 4
(1 ties)
Overview
| Nutrient | CHOCOLATE ICE CREAM | GELATO | Winner |
|---|---|---|---|
| Calories | 209 cal | 233 cal | |
| Protein | 4.7 g | 5.8 g | |
| Carbs | 24.4 g | 28.3 g | |
| Fat | 10.5 g | 10.8 g | |
| Fiber | 1.2 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOCOLATE ICE CREAM | GELATO | Winner |
|---|---|---|---|
| Calcium, Ca | 116 MG | 142 MG | |
| Iron, Fe | 1.1 MG | 1.7 MG | |
| Potassium, K | 349 MG | 342 MG | |
| Sodium, Na | 58 MG | 158 MG |