CHOCOLATE ICE CREAM vs CHOCOLATE ICE CREAM

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

CHOCOLATE ICE CREAM: 4 vs CHOCOLATE ICE CREAM: 4 (2 ties)

Overview

Nutrient	CHOCOLATE ICE CREAM	CHOCOLATE ICE CREAM	Winner
Calories	324 cal	217 cal
Protein	6.9 g	4.4 g
Carbs	27.5 g	26.1 g
Fat	20.6 g	13.0 g
Fiber	2.9 g	1.4 g
Sugar	0 g	0 g	Tie

Vitamin	CHOCOLATE ICE CREAM	CHOCOLATE ICE CREAM	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHOCOLATE ICE CREAM	CHOCOLATE ICE CREAM
Calcium, Ca	78 MG	145 MG
Iron, Fe	1.4 MG	1.0 MG
Sodium, Na	196 MG	72 MG

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