CHOCOLATE HEMP PLANT-BASED BEVERAGE vs COCONUT MILK
Nutrition comparison per 100 g serving
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CHOCOLATE HEMP PLANT-BASED BEVERAGE wins in 8 out of 12 nutrient categories
CHOCOLATE HEMP PLANT-BASED BEVERAGE: 8
vs
COCONUT MILK: 2
(2 ties)
Overview
| Nutrient | CHOCOLATE HEMP PLANT-BASED BEVERAGE | COCONUT MILK | Winner |
|---|---|---|---|
| Calories | 83 cal | 117 cal | |
| Protein | 1.7 g | 3.3 g | |
| Carbs | 13.3 g | 0 g | |
| Fat | 2.5 g | 11.7 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE HEMP PLANT-BASED BEVERAGE | COCONUT MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE HEMP PLANT-BASED BEVERAGE | COCONUT MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 110 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0.6 MG | |
| Magnesium, Mg | 24 MG | 0 MG | |
| Potassium, K | 88 MG | 0 MG | |
| Sodium, Na | 62 MG | 50 MG |