CHOCOLATE HAZELNUT THINS vs COOKIES

Nutrition comparison per 100 g serving

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CHOCOLATE HAZELNUT THINS wins in 5 out of 15 nutrient categories

CHOCOLATE HAZELNUT THINS: 5 vs COOKIES: 3 (7 ties)

Overview

Nutrient	CHOCOLATE HAZELNUT THINS	COOKIES	Winner
Calories	500 cal	500 cal	Tie
Protein	3.3 g	3.6 g
Carbs	66.7 g	60.7 g
Fat	26.7 g	28.6 g
Fiber	3.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CHOCOLATE HAZELNUT THINS	COOKIES	Winner
Niacin	0 MG	0 MG	Tie
Riboflavin	0 MG	0 MG	Tie
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	CHOCOLATE HAZELNUT THINS	COOKIES
Calcium, Ca	100 MG	0 MG
Iron, Fe	2.3 MG	0 MG
Potassium, K	217 MG	0 MG
Sodium, Na	50 MG	286 MG

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