CHOCOLATE HAZELNUT THINS vs COOKIES
Nutrition comparison per 100 g serving
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CHOCOLATE HAZELNUT THINS wins in 6 out of 11 nutrient categories
CHOCOLATE HAZELNUT THINS: 6
vs
COOKIES: 3
(2 ties)
Overview
| Nutrient | CHOCOLATE HAZELNUT THINS | COOKIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 529 cal | |
| Protein | 3.3 g | 5.9 g | |
| Carbs | 66.7 g | 70.6 g | |
| Fat | 26.7 g | 23.5 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE HAZELNUT THINS | COOKIES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHOCOLATE HAZELNUT THINS | COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 35 MG | |
| Iron, Fe | 2.3 MG | 0 MG | |
| Potassium, K | 217 MG | 206 MG | |
| Sodium, Na | 50 MG | 441 MG |