CHOCOLATE HAZELNUT SPREAD vs FUN SPREAD
Nutrition comparison per 100 g serving
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CHOCOLATE HAZELNUT SPREAD wins in 6 out of 11 nutrient categories
CHOCOLATE HAZELNUT SPREAD: 6
vs
FUN SPREAD: 3
(2 ties)
Overview
| Nutrient | CHOCOLATE HAZELNUT SPREAD | FUN SPREAD | Winner |
|---|---|---|---|
| Calories | 514 cal | 516 cal | |
| Protein | 5.4 g | 3.2 g | |
| Carbs | 62.2 g | 64.5 g | |
| Fat | 29.7 g | 29.0 g | |
| Fiber | 2.7 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE HAZELNUT SPREAD | FUN SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE HAZELNUT SPREAD | FUN SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 64 MG | 258 MG | |
| Iron, Fe | 3.2 MG | 2.3 MG | |
| Potassium, K | 316 MG | 0 MG | |
| Sodium, Na | 54 MG | 32 MG |