CHOCOLATE HAZELNUT SPREAD vs CREAMY PEANUT BUTTER

Nutrition comparison per 100 g serving

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CREAMY PEANUT BUTTER wins in 5 out of 10 nutrient categories

CHOCOLATE HAZELNUT SPREAD: 3 vs CREAMY PEANUT BUTTER: 5 (2 ties)

Overview

Nutrient	CHOCOLATE HAZELNUT SPREAD	CREAMY PEANUT BUTTER	Winner
Calories	568 cal	625 cal
Protein	2.7 g	25 g
Carbs	54.1 g	21.9 g
Fat	37.8 g	50 g
Fiber	2.7 g	6.2 g
Sugar	0 g	0 g	Tie

Vitamin	CHOCOLATE HAZELNUT SPREAD	CREAMY PEANUT BUTTER	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHOCOLATE HAZELNUT SPREAD	CREAMY PEANUT BUTTER
Calcium, Ca	108 MG	0 MG
Iron, Fe	2.0 MG	2.3 MG
Sodium, Na	81 MG	469 MG

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