CHOCOLATE HAZELNUT SPREAD vs BUTTER SPREAD
Nutrition comparison per 100 g serving
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CHOCOLATE HAZELNUT SPREAD wins in 6 out of 11 nutrient categories
CHOCOLATE HAZELNUT SPREAD: 6
vs
BUTTER SPREAD: 3
(2 ties)
Overview
| Nutrient | CHOCOLATE HAZELNUT SPREAD | BUTTER SPREAD | Winner |
|---|---|---|---|
| Calories | 550 cal | 200 cal | |
| Protein | 5 g | 0 g | |
| Carbs | 60 g | 50 g | |
| Fat | 35 g | 0 g | |
| Fiber | 5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE HAZELNUT SPREAD | BUTTER SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE HAZELNUT SPREAD | BUTTER SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Potassium, K | 350 MG | 0 MG | |
| Sodium, Na | 20 MG | 0 MG |