CHOCOLATE HAZELNUT PROTEIN BAR vs KALE BARS
Nutrition comparison per 100 g serving
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CHOCOLATE HAZELNUT PROTEIN BAR wins in 7 out of 11 nutrient categories
CHOCOLATE HAZELNUT PROTEIN BAR: 7
vs
KALE BARS: 3
(1 ties)
Overview
| Nutrient | CHOCOLATE HAZELNUT PROTEIN BAR | KALE BARS | Winner |
|---|---|---|---|
| Calories | 404 cal | 378 cal | |
| Protein | 23.1 g | 8.9 g | |
| Carbs | 44.2 g | 60 g | |
| Fat | 17.3 g | 13.3 g | |
| Fiber | 9.6 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE HAZELNUT PROTEIN BAR | KALE BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | CHOCOLATE HAZELNUT PROTEIN BAR | KALE BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 96 MG | 89 MG | |
| Iron, Fe | 3.9 MG | 3.2 MG | |
| Potassium, K | 981 MG | 0 MG | |
| Sodium, Na | 260 MG | 156 MG |