CHOCOLATE HAZELNUT BUTTER BLEND vs WALNUT BUTTER
Nutrition comparison per 100 g serving
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CHOCOLATE HAZELNUT BUTTER BLEND wins in 5 out of 11 nutrient categories
CHOCOLATE HAZELNUT BUTTER BLEND: 5
vs
WALNUT BUTTER: 3
(3 ties)
Overview
| Nutrient | CHOCOLATE HAZELNUT BUTTER BLEND | WALNUT BUTTER | Winner |
|---|---|---|---|
| Calories | 562 cal | 688 cal | |
| Protein | 12.5 g | 12.5 g | Tie |
| Carbs | 37.5 g | 15.6 g | |
| Fat | 43.8 g | 65.6 g | |
| Fiber | 9.4 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE HAZELNUT BUTTER BLEND | WALNUT BUTTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE HAZELNUT BUTTER BLEND | WALNUT BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 94 MG | |
| Iron, Fe | 3.4 MG | 2.8 MG | |
| Potassium, K | 0 MG | 344 MG | |
| Sodium, Na | 203 MG | 344 MG |