CHOCOLATE HAZELNUT BARS vs SOFT-BAKED FIBER BAR
Nutrition comparison per 100 g serving
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CHOCOLATE HAZELNUT BARS wins in 5 out of 11 nutrient categories
CHOCOLATE HAZELNUT BARS: 5
vs
SOFT-BAKED FIBER BAR: 4
(2 ties)
Overview
| Nutrient | CHOCOLATE HAZELNUT BARS | SOFT-BAKED FIBER BAR | Winner |
|---|---|---|---|
| Calories | 417 cal | 289 cal | |
| Protein | 29.2 g | 6.7 g | |
| Carbs | 29.2 g | 71.1 g | |
| Fat | 27.1 g | 6.7 g | |
| Fiber | 18.8 g | 26.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE HAZELNUT BARS | SOFT-BAKED FIBER BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE HAZELNUT BARS | SOFT-BAKED FIBER BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 52 MG | 133 MG | |
| Iron, Fe | 4.4 MG | 3.2 MG | |
| Potassium, K | 571 MG | 0 MG | |
| Sodium, Na | 135 MG | 78 MG |