CHOCOLATE GRADE A MILK vs EVAPORATED MILK
Nutrition comparison per 100 g serving
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CHOCOLATE GRADE A MILK wins in 8 out of 12 nutrient categories
CHOCOLATE GRADE A MILK: 8
vs
EVAPORATED MILK: 3
(1 ties)
Overview
| Nutrient | CHOCOLATE GRADE A MILK | EVAPORATED MILK | Winner |
|---|---|---|---|
| Calories | 88 cal | 0 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 11.3 g | 0 g | |
| Fat | 3.3 g | 0 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE GRADE A MILK | EVAPORATED MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0 MG |
Minerals
| Mineral | CHOCOLATE GRADE A MILK | EVAPORATED MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 0 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Phosphorus, P | 104 MG | 0 MG | |
| Potassium, K | 196 MG | 0 MG | |
| Sodium, Na | 88 MG | 0 MG |