CHOCOLATE GEM DONUTS vs STRAWBERRY MINI DONUTS
Nutrition comparison per 100 g serving
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CHOCOLATE GEM DONUTS wins in 6 out of 11 nutrient categories
CHOCOLATE GEM DONUTS: 6
vs
STRAWBERRY MINI DONUTS: 3
(2 ties)
Overview
| Nutrient | CHOCOLATE GEM DONUTS | STRAWBERRY MINI DONUTS | Winner |
|---|---|---|---|
| Calories | 439 cal | 423 cal | |
| Protein | 5.3 g | 3.9 g | |
| Carbs | 47.4 g | 59.6 g | |
| Fat | 26.3 g | 19.2 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE GEM DONUTS | STRAWBERRY MINI DONUTS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHOCOLATE GEM DONUTS | STRAWBERRY MINI DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 23 MG | |
| Iron, Fe | 3.2 MG | 1.9 MG | |
| Potassium, K | 105 MG | 40 MG | |
| Sodium, Na | 386 MG | 308 MG |