CHOCOLATE GEM DONUTS vs MINT CREME CANDY CANE CAKE ROLLS
Nutrition comparison per 100 g serving
Ad 468x60
CHOCOLATE GEM DONUTS wins in 7 out of 11 nutrient categories
CHOCOLATE GEM DONUTS: 7
vs
MINT CREME CANDY CANE CAKE ROLLS: 2
(2 ties)
Overview
| Nutrient | CHOCOLATE GEM DONUTS | MINT CREME CANDY CANE CAKE ROLLS | Winner |
|---|---|---|---|
| Calories | 439 cal | 435 cal | |
| Protein | 5.3 g | 1.6 g | |
| Carbs | 47.4 g | 64.5 g | |
| Fat | 26.3 g | 19.4 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE GEM DONUTS | MINT CREME CANDY CANE CAKE ROLLS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHOCOLATE GEM DONUTS | MINT CREME CANDY CANE CAKE ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 16 MG | |
| Iron, Fe | 3.2 MG | 0.8 MG | |
| Potassium, K | 105 MG | 0 MG | |
| Sodium, Na | 386 MG | 210 MG |