CHOCOLATE GELATO vs ICE CREAM
Nutrition comparison per 100 g serving
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CHOCOLATE GELATO wins in 5 out of 11 nutrient categories
CHOCOLATE GELATO: 5
vs
ICE CREAM: 4
(2 ties)
Overview
| Nutrient | CHOCOLATE GELATO | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 167 cal | 236 cal | |
| Protein | 3.8 g | 4.2 g | |
| Carbs | 42.4 g | 29.2 g | |
| Fat | 5.3 g | 12.5 g | |
| Fiber | 2.3 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE GELATO | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE GELATO | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 111 MG | |
| Iron, Fe | 0.8 MG | 1 MG | |
| Potassium, K | 212 MG | 0 MG | |
| Sodium, Na | 45 MG | 132 MG |