CHOCOLATE FUDGE PRETZEL vs MICROWAVE PREMIUM POPCORN
Nutrition comparison per 100 g serving
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MICROWAVE PREMIUM POPCORN wins in 6 out of 9 nutrient categories
CHOCOLATE FUDGE PRETZEL: 2
vs
MICROWAVE PREMIUM POPCORN: 6
(1 ties)
Overview
| Nutrient | CHOCOLATE FUDGE PRETZEL | MICROWAVE PREMIUM POPCORN | Winner |
|---|---|---|---|
| Calories | 464 cal | 375 cal | |
| Protein | 7.1 g | 9.4 g | |
| Carbs | 71.4 g | 62.5 g | |
| Fat | 17.9 g | 10.9 g | |
| Fiber | 3.6 g | 9.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOCOLATE FUDGE PRETZEL | MICROWAVE PREMIUM POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 1.1 MG | |
| Sodium, Na | 929 MG | 969 MG |