CHOCOLATE FUDGE vs FRUIT GEMS
Nutrition comparison per 100 g serving
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CHOCOLATE FUDGE wins in 6 out of 10 nutrient categories
CHOCOLATE FUDGE: 6
vs
FRUIT GEMS: 2
(2 ties)
Overview
| Nutrient | CHOCOLATE FUDGE | FRUIT GEMS | Winner |
|---|---|---|---|
| Calories | 381 cal | 325 cal | |
| Protein | 2.4 g | 0 g | |
| Carbs | 66.7 g | 85 g | |
| Fat | 9.5 g | 0 g | |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE FUDGE | FRUIT GEMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE FUDGE | FRUIT GEMS | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 0 MG | |
| Sodium, Na | 143 MG | 75 MG |