CHOCOLATE FRUIT SPREAD vs STRAWBERRY PRESERVE
Nutrition comparison per 100 g serving
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CHOCOLATE FRUIT SPREAD wins in 4 out of 11 nutrient categories
CHOCOLATE FRUIT SPREAD: 4
vs
STRAWBERRY PRESERVE: 3
(4 ties)
Overview
| Nutrient | CHOCOLATE FRUIT SPREAD | STRAWBERRY PRESERVE | Winner |
|---|---|---|---|
| Calories | 300 cal | 200 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 73.3 g | 46.7 g | |
| Fat | 1.7 g | 0 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE FRUIT SPREAD | STRAWBERRY PRESERVE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE FRUIT SPREAD | STRAWBERRY PRESERVE | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 18 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 0 MG | Tie |