CHOCOLATE FRUIT SPREAD vs WHITE ROSE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

CHOCOLATE FRUIT SPREAD: 4 vs WHITE ROSE: 4 (2 ties)

Overview

Nutrient	CHOCOLATE FRUIT SPREAD	WHITE ROSE	Winner
Calories	300 cal	250 cal
Protein	3.3 g	0 g
Carbs	73.3 g	65 g
Fat	1.7 g	0 g
Fiber	3.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CHOCOLATE FRUIT SPREAD	WHITE ROSE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHOCOLATE FRUIT SPREAD	WHITE ROSE
Calcium, Ca	67 MG	0 MG
Iron, Fe	18 MG	0 MG
Sodium, Na	0 MG	25 MG

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