CHOCOLATE FRUIT DIP vs THICK & CHUNKY SALSA
Nutrition comparison per 100 g serving
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THICK & CHUNKY SALSA wins in 4 out of 7 nutrient categories
CHOCOLATE FRUIT DIP: 2
vs
THICK & CHUNKY SALSA: 4
(1 ties)
Overview
| Nutrient | CHOCOLATE FRUIT DIP | THICK & CHUNKY SALSA | Winner |
|---|---|---|---|
| Calories | 316 cal | 33 cal | |
| Protein | 2.6 g | 0 g | |
| Carbs | 63.2 g | 6.7 g | |
| Fat | 4.0 g | 0 g | |
| Fiber | 5.3 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOCOLATE FRUIT DIP | THICK & CHUNKY SALSA | Winner |
|---|---|---|---|
| Sodium, Na | 224 MG | 767 MG |