CHOCOLATE FRUIT DIP vs LILLY'S

Nutrition comparison per 100 g serving

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LILLY'S wins in 7 out of 10 nutrient categories

CHOCOLATE FRUIT DIP: 2 vs LILLY'S: 7 (1 ties)

Overview

Nutrient	CHOCOLATE FRUIT DIP	LILLY'S	Winner
Calories	308 cal	267 cal
Protein	2.6 g	6.7 g
Carbs	66.7 g	33.3 g
Fat	5.1 g	13.3 g
Fiber	2.6 g	6.7 g
Sugar	0 g	0 g	Tie

Vitamin	CHOCOLATE FRUIT DIP	LILLY'S	Winner
Vitamin C, total ascorbic acid	0 MG	12 MG

Mineral	CHOCOLATE FRUIT DIP	LILLY'S
Calcium, Ca	36 MG	67 MG
Iron, Fe	2.6 MG	2.4 MG
Sodium, Na	103 MG	300 MG

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