CHOCOLATE FRENCH SILK PIE vs PUMPKIN PIE
Nutrition comparison per 100 g serving
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PUMPKIN PIE wins in 5 out of 10 nutrient categories
CHOCOLATE FRENCH SILK PIE: 4
vs
PUMPKIN PIE: 5
(1 ties)
Overview
| Nutrient | CHOCOLATE FRENCH SILK PIE | PUMPKIN PIE | Winner |
|---|---|---|---|
| Calories | 424 cal | 207 cal | |
| Protein | 4.0 g | 3.3 g | |
| Carbs | 36.4 g | 30.6 g | |
| Fat | 29.3 g | 8.3 g | |
| Fiber | 1 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE FRENCH SILK PIE | PUMPKIN PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | CHOCOLATE FRENCH SILK PIE | PUMPKIN PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 81 MG | 50 MG | |
| Iron, Fe | 1.5 MG | 1.2 MG | |
| Sodium, Na | 263 MG | 264 MG |