CHOCOLATE FLOWER vs BIRMINGHAM CHOCOLATE
Nutrition comparison per 100 g serving
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BIRMINGHAM CHOCOLATE wins in 5 out of 10 nutrient categories
CHOCOLATE FLOWER: 4
vs
BIRMINGHAM CHOCOLATE: 5
(1 ties)
Overview
| Nutrient | CHOCOLATE FLOWER | BIRMINGHAM CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 560 cal | 485 cal | |
| Protein | 6 g | 3.0 g | |
| Carbs | 58 g | 66.7 g | |
| Fat | 36 g | 24.2 g | |
| Fiber | 2 g | 6.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE FLOWER | BIRMINGHAM CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.6 MG |
Minerals
| Mineral | CHOCOLATE FLOWER | BIRMINGHAM CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 160 MG | 61 MG | |
| Iron, Fe | 1.4 MG | 4.4 MG | |
| Sodium, Na | 80 MG | 30 MG |