CHOCOLATE FLOWER vs MILK & WHITE CHOCOLATE SOLID MUG
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
CHOCOLATE FLOWER: 4
vs
MILK & WHITE CHOCOLATE SOLID MUG: 4
(2 ties)
Overview
| Nutrient | CHOCOLATE FLOWER | MILK & WHITE CHOCOLATE SOLID MUG | Winner |
|---|---|---|---|
| Calories | 560 cal | 526 cal | |
| Protein | 6 g | 5.3 g | |
| Carbs | 58 g | 60.5 g | |
| Fat | 36 g | 31.6 g | |
| Fiber | 2 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE FLOWER | MILK & WHITE CHOCOLATE SOLID MUG | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE FLOWER | MILK & WHITE CHOCOLATE SOLID MUG | Winner |
|---|---|---|---|
| Calcium, Ca | 160 MG | 158 MG | |
| Iron, Fe | 1.4 MG | 3.8 MG | |
| Sodium, Na | 80 MG | 66 MG |