CHOCOLATE FLAVORED SYRUP vs REAL FRUIT SYRUP
Nutrition comparison per 100 g serving
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CHOCOLATE FLAVORED SYRUP wins in 5 out of 11 nutrient categories
CHOCOLATE FLAVORED SYRUP: 5
vs
REAL FRUIT SYRUP: 3
(3 ties)
Overview
| Nutrient | CHOCOLATE FLAVORED SYRUP | REAL FRUIT SYRUP | Winner |
|---|---|---|---|
| Calories | 250 cal | 217 cal | |
| Protein | 2.5 g | 0 g | |
| Carbs | 60 g | 55 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE FLAVORED SYRUP | REAL FRUIT SYRUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10 MG |
Minerals
| Mineral | CHOCOLATE FLAVORED SYRUP | REAL FRUIT SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.8 MG | 0 MG | |
| Potassium, K | 275 MG | 0 MG | |
| Sodium, Na | 38 MG | 17 MG |