CHOCOLATE FLAVORED SYRUP vs ORGANIC PURE DATE SYRUP
Nutrition comparison per 100 g serving
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CHOCOLATE FLAVORED SYRUP wins in 6 out of 13 nutrient categories
CHOCOLATE FLAVORED SYRUP: 6
vs
ORGANIC PURE DATE SYRUP: 4
(3 ties)
Overview
| Nutrient | CHOCOLATE FLAVORED SYRUP | ORGANIC PURE DATE SYRUP | Winner |
|---|---|---|---|
| Calories | 237 cal | 270 cal | |
| Protein | 2.6 g | 0 g | |
| Carbs | 60.5 g | 65 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE FLAVORED SYRUP | ORGANIC PURE DATE SYRUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE FLAVORED SYRUP | ORGANIC PURE DATE SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Magnesium, Mg | 0 MG | 40 MG | |
| Phosphorus, P | 0 MG | 50 MG | |
| Potassium, K | 0 MG | 525 MG | |
| Sodium, Na | 66 MG | 50 MG |