CHOCOLATE FLAVORED SUGAR FREE PUDDING SNACK vs TAPIOCA PUDDING
Nutrition comparison per 100 g serving
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CHOCOLATE FLAVORED SUGAR FREE PUDDING SNACK wins in 6 out of 11 nutrient categories
CHOCOLATE FLAVORED SUGAR FREE PUDDING SNACK: 6
vs
TAPIOCA PUDDING: 3
(2 ties)
Overview
| Nutrient | CHOCOLATE FLAVORED SUGAR FREE PUDDING SNACK | TAPIOCA PUDDING | Winner |
|---|---|---|---|
| Calories | 76 cal | 94 cal | |
| Protein | 1.1 g | 2.4 g | |
| Carbs | 15.2 g | 17.7 g | |
| Fat | 3.8 g | 1.8 g | |
| Fiber | 2.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE FLAVORED SUGAR FREE PUDDING SNACK | TAPIOCA PUDDING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE FLAVORED SUGAR FREE PUDDING SNACK | TAPIOCA PUDDING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 3.4 MG | 0 MG | |
| Potassium, K | 152 MG | 0 MG | |
| Sodium, Na | 125 MG | 47 MG |