CHOCOLATE FLAVORED PUDDING SNACK vs BREAD PUDDING
Nutrition comparison per 100 g serving
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CHOCOLATE FLAVORED PUDDING SNACK wins in 6 out of 11 nutrient categories
CHOCOLATE FLAVORED PUDDING SNACK: 6
vs
BREAD PUDDING: 3
(2 ties)
Overview
| Nutrient | CHOCOLATE FLAVORED PUDDING SNACK | BREAD PUDDING | Winner |
|---|---|---|---|
| Calories | 76 cal | 307 cal | |
| Protein | 1.1 g | 4.4 g | |
| Carbs | 15.2 g | 43.4 g | |
| Fat | 3.8 g | 12.4 g | |
| Fiber | 2.2 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE FLAVORED PUDDING SNACK | BREAD PUDDING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE FLAVORED PUDDING SNACK | BREAD PUDDING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 44 MG | |
| Iron, Fe | 3.4 MG | 1.1 MG | |
| Potassium, K | 152 MG | 0 MG | |
| Sodium, Na | 125 MG | 181 MG |