CHOCOLATE FLAVORED MOUSSE DIP & SPREAD vs ORGANIC CLASSIC HUMMUS
Nutrition comparison per 100 g serving
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CHOCOLATE FLAVORED MOUSSE DIP & SPREAD wins in 5 out of 11 nutrient categories
CHOCOLATE FLAVORED MOUSSE DIP & SPREAD: 5
vs
ORGANIC CLASSIC HUMMUS: 3
(3 ties)
Overview
| Nutrient | CHOCOLATE FLAVORED MOUSSE DIP & SPREAD | ORGANIC CLASSIC HUMMUS | Winner |
|---|---|---|---|
| Calories | 0 cal | 150 cal | |
| Protein | 3.6 g | 3.3 g | |
| Carbs | 39.3 g | 10 g | |
| Fat | 0 g | 10 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE FLAVORED MOUSSE DIP & SPREAD | ORGANIC CLASSIC HUMMUS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE FLAVORED MOUSSE DIP & SPREAD | ORGANIC CLASSIC HUMMUS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 1.2 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 179 MG | 367 MG |