CHOCOLATE FLAVORED MEAL REPLACEMENT SHAKE vs GRASS-FED WHEY PROTEIN
Nutrition comparison per 100 g serving
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CHOCOLATE FLAVORED MEAL REPLACEMENT SHAKE wins in 15 out of 23 nutrient categories
CHOCOLATE FLAVORED MEAL REPLACEMENT SHAKE: 15
vs
GRASS-FED WHEY PROTEIN: 5
(3 ties)
Overview
| Nutrient | CHOCOLATE FLAVORED MEAL REPLACEMENT SHAKE | GRASS-FED WHEY PROTEIN | Winner |
|---|---|---|---|
| Calories | 49 cal | 400 cal | |
| Protein | 4.6 g | 70 g | |
| Carbs | 1.5 g | 13.3 g | |
| Fat | 2.8 g | 5 g | |
| Fiber | 0.3 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE FLAVORED MEAL REPLACEMENT SHAKE | GRASS-FED WHEY PROTEIN | Winner |
|---|---|---|---|
| Niacin | 3.5 MG | 0 MG | |
| Pantothenic acid | 1.4 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 1.6 UG | 0 UG | |
| Vitamin B-6 | 0.2 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 20.3 MG | 0 MG | |
| Vitamin K (phylloquinone) | 9.5 UG | 0 UG |
Minerals
| Mineral | CHOCOLATE FLAVORED MEAL REPLACEMENT SHAKE | GRASS-FED WHEY PROTEIN | Winner |
|---|---|---|---|
| Calcium, Ca | 175 MG | 667 MG | |
| Iron, Fe | 5.5 MG | 1.2 MG | |
| Magnesium, Mg | 80 MG | 0 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 185 MG | 0 MG | |
| Potassium, K | 83 MG | 400 MG | |
| Selenium, Se | 8 UG | 0 UG | |
| Sodium, Na | 74 MG | 150 MG | |
| Zinc, Zn | 0.5 MG | 0 MG |