CHOCOLATE FLAVORED HAZELNUT SPREAD SANDWICH vs CROQUETTES

Nutrition comparison per 100 g serving

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CROQUETTES wins in 6 out of 10 nutrient categories

CHOCOLATE FLAVORED HAZELNUT SPREAD SANDWICH: 3 vs CROQUETTES: 6 (1 ties)

Overview

Nutrient	CHOCOLATE FLAVORED HAZELNUT SPREAD SANDWICH	CROQUETTES	Winner
Calories	0 cal	192 cal
Protein	0 g	10.3 g
Carbs	0 g	20.5 g
Fat	0 g	7.7 g
Fiber	0 g	3.8 g
Sugar	0 g	0 g	Tie

Vitamin	CHOCOLATE FLAVORED HAZELNUT SPREAD SANDWICH	CROQUETTES	Winner
Vitamin C, total ascorbic acid	0 MG	1.5 MG

Mineral	CHOCOLATE FLAVORED HAZELNUT SPREAD SANDWICH	CROQUETTES	Winner
Calcium, Ca	0 MG	103 MG
Iron, Fe	0 MG	1.4 MG
Sodium, Na	0 MG	526 MG

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