CHOCOLATE FLAVORED ENGLISH MUFFINS vs MULTIGRAIN BREAD
Nutrition comparison per 100 g serving
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CHOCOLATE FLAVORED ENGLISH MUFFINS wins in 6 out of 10 nutrient categories
CHOCOLATE FLAVORED ENGLISH MUFFINS: 6
vs
MULTIGRAIN BREAD: 3
(1 ties)
Overview
| Nutrient | CHOCOLATE FLAVORED ENGLISH MUFFINS | MULTIGRAIN BREAD | Winner |
|---|---|---|---|
| Calories | 263 cal | 5,600 cal | |
| Protein | 7.0 g | 155 g | |
| Carbs | 49.1 g | 1,060 g | |
| Fat | 6.1 g | 51 g | |
| Fiber | 3.5 g | 75 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOCOLATE FLAVORED ENGLISH MUFFINS | MULTIGRAIN BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 0 MG | |
| Iron, Fe | 4.4 MG | 0 MG | |
| Potassium, K | 193 MG | 0 MG | |
| Sodium, Na | 491 MG | 17,700 MG |