CHOCOLATE FLAVORED DELICIOUS WAFERS vs ASSORTED SHORTBREAD
Nutrition comparison per 100 g serving
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ASSORTED SHORTBREAD wins in 4 out of 10 nutrient categories
CHOCOLATE FLAVORED DELICIOUS WAFERS: 3
vs
ASSORTED SHORTBREAD: 4
(3 ties)
Overview
| Nutrient | CHOCOLATE FLAVORED DELICIOUS WAFERS | ASSORTED SHORTBREAD | Winner |
|---|---|---|---|
| Calories | 533 cal | 522 cal | |
| Protein | 3.3 g | 4.4 g | |
| Carbs | 70 g | 60.9 g | |
| Fat | 26.7 g | 30.4 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOCOLATE FLAVORED DELICIOUS WAFERS | ASSORTED SHORTBREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 33 MG | 326 MG |