CHOCOLATE FLAVORED COVERED DONUTS vs PINEAPPLE MINI PIE
Nutrition comparison per 100 g serving
Ad 468x60
PINEAPPLE MINI PIE wins in 7 out of 14 nutrient categories
CHOCOLATE FLAVORED COVERED DONUTS: 4
vs
PINEAPPLE MINI PIE: 7
(3 ties)
Overview
| Nutrient | CHOCOLATE FLAVORED COVERED DONUTS | PINEAPPLE MINI PIE | Winner |
|---|---|---|---|
| Calories | 491 cal | 400 cal | |
| Protein | 5.3 g | 4.6 g | |
| Carbs | 54.4 g | 52.7 g | |
| Fat | 29.8 g | 20 g | |
| Fiber | 1.8 g | 1.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE FLAVORED COVERED DONUTS | PINEAPPLE MINI PIE | Winner |
|---|---|---|---|
| Niacin | 0 MG | 1.8 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE FLAVORED COVERED DONUTS | PINEAPPLE MINI PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 21 MG | |
| Iron, Fe | 3.7 MG | 1.8 MG | |
| Potassium, K | 193 MG | 64 MG | |
| Sodium, Na | 351 MG | 473 MG | |
| Zinc, Zn | 0 MG | 1.8 MG |