CHOCOLATE FLAVORED CASEIN & WHEY PROTEIN SHAKE vs THIN MINTS FLAVORED LOWFAT MILK
Nutrition comparison per 100 g serving
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CHOCOLATE FLAVORED CASEIN & WHEY PROTEIN SHAKE wins in 5 out of 11 nutrient categories
CHOCOLATE FLAVORED CASEIN & WHEY PROTEIN SHAKE: 5
vs
THIN MINTS FLAVORED LOWFAT MILK: 4
(2 ties)
Overview
| Nutrient | CHOCOLATE FLAVORED CASEIN & WHEY PROTEIN SHAKE | THIN MINTS FLAVORED LOWFAT MILK | Winner |
|---|---|---|---|
| Calories | 85 cal | 62 cal | |
| Protein | 6.1 g | 3.3 g | |
| Carbs | 13.9 g | 9.6 g | |
| Fat | 0.3 g | 1.0 g | |
| Fiber | 0.6 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE FLAVORED CASEIN & WHEY PROTEIN SHAKE | THIN MINTS FLAVORED LOWFAT MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE FLAVORED CASEIN & WHEY PROTEIN SHAKE | THIN MINTS FLAVORED LOWFAT MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 152 MG | 167 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 209 MG | 167 MG | |
| Sodium, Na | 100 MG | 67 MG |