CHOCOLATE FLAVORED CANDY vs ALMOND ROCA
Nutrition comparison per 100 g serving
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ALMOND ROCA wins in 5 out of 10 nutrient categories
CHOCOLATE FLAVORED CANDY: 3
vs
ALMOND ROCA: 5
(2 ties)
Overview
| Nutrient | CHOCOLATE FLAVORED CANDY | ALMOND ROCA | Winner |
|---|---|---|---|
| Calories | 553 cal | 556 cal | |
| Protein | 2.6 g | 5.6 g | |
| Carbs | 68.4 g | 50 g | |
| Fat | 31.6 g | 38.9 g | |
| Fiber | 2.6 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE FLAVORED CANDY | ALMOND ROCA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE FLAVORED CANDY | ALMOND ROCA | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 78 MG | |
| Iron, Fe | 2.8 MG | 0 MG | |
| Sodium, Na | 66 MG | 139 MG |