CHOCOLATE FLAVOR PUDDING SNACKS vs PUDDING
Nutrition comparison per 100 g serving
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CHOCOLATE FLAVOR PUDDING SNACKS wins in 5 out of 11 nutrient categories
CHOCOLATE FLAVOR PUDDING SNACKS: 5
vs
PUDDING: 4
(2 ties)
Overview
| Nutrient | CHOCOLATE FLAVOR PUDDING SNACKS | PUDDING | Winner |
|---|---|---|---|
| Calories | 91 cal | 127 cal | |
| Protein | 1.8 g | 3.3 g | |
| Carbs | 20 g | 21.3 g | |
| Fat | 0 g | 3 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE FLAVOR PUDDING SNACKS | PUDDING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE FLAVOR PUDDING SNACKS | PUDDING | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 100 MG | |
| Iron, Fe | 0.7 MG | 1.8 MG | |
| Potassium, K | 0 MG | 233 MG | |
| Sodium, Na | 155 MG | 120 MG |