CHOCOLATE FLAVOR PUDDING vs RICE PUDDING
Nutrition comparison per 100 g serving
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CHOCOLATE FLAVOR PUDDING wins in 6 out of 11 nutrient categories
CHOCOLATE FLAVOR PUDDING: 6
vs
RICE PUDDING: 4
(1 ties)
Overview
| Nutrient | CHOCOLATE FLAVOR PUDDING | RICE PUDDING | Winner |
|---|---|---|---|
| Calories | 118 cal | 109 cal | |
| Protein | 2.7 g | 2.3 g | |
| Carbs | 20.9 g | 21.1 g | |
| Fat | 3.2 g | 1.6 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE FLAVOR PUDDING | RICE PUDDING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.9 MG |
Minerals
| Mineral | CHOCOLATE FLAVOR PUDDING | RICE PUDDING | Winner |
|---|---|---|---|
| Calcium, Ca | 55 MG | 62 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 164 MG | 55 MG |