CHOCOLATE FLAVOR PHYLLO SHELLS vs JUMBO BISCUITS
Nutrition comparison per 100 g serving
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JUMBO BISCUITS wins in 6 out of 10 nutrient categories
CHOCOLATE FLAVOR PHYLLO SHELLS: 3
vs
JUMBO BISCUITS: 6
(1 ties)
Overview
| Nutrient | CHOCOLATE FLAVOR PHYLLO SHELLS | JUMBO BISCUITS | Winner |
|---|---|---|---|
| Calories | 429 cal | 323 cal | |
| Protein | 14.3 g | 5.1 g | |
| Carbs | 57.1 g | 35.4 g | |
| Fat | 14.3 g | 18.2 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOCOLATE FLAVOR PHYLLO SHELLS | JUMBO BISCUITS | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 30 MG | |
| Iron, Fe | 0 MG | 2.2 MG | |
| Potassium, K | 129 MG | 81 MG | |
| Sodium, Na | 286 MG | 747 MG |