CHOCOLATE FILLED MUFFINS vs FLAKEY PASTRY
Nutrition comparison per 100 g serving
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CHOCOLATE FILLED MUFFINS wins in 7 out of 11 nutrient categories
CHOCOLATE FILLED MUFFINS: 7
vs
FLAKEY PASTRY: 2
(2 ties)
Overview
| Nutrient | CHOCOLATE FILLED MUFFINS | FLAKEY PASTRY | Winner |
|---|---|---|---|
| Calories | 381 cal | 423 cal | |
| Protein | 4.4 g | 3.9 g | |
| Carbs | 54.9 g | 46.2 g | |
| Fat | 16.8 g | 23.1 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE FILLED MUFFINS | FLAKEY PASTRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE FILLED MUFFINS | FLAKEY PASTRY | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 2.7 MG | 1.4 MG | |
| Potassium, K | 217 MG | 0 MG | |
| Sodium, Na | 283 MG | 385 MG |