CHOCOLATE FILLED MUFFINS vs RASPBERRY TOASTER PASTRIES

Nutrition comparison per 100 g serving

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CHOCOLATE FILLED MUFFINS wins in 7 out of 14 nutrient categories

CHOCOLATE FILLED MUFFINS: 7 vs RASPBERRY TOASTER PASTRIES: 5 (2 ties)

Overview

Nutrient	CHOCOLATE FILLED MUFFINS	RASPBERRY TOASTER PASTRIES	Winner
Calories	381 cal	385 cal
Protein	4.4 g	3.1 g
Carbs	54.9 g	72.9 g
Fat	16.8 g	9.4 g
Fiber	1.8 g	1 g
Sugar	0 g	0 g	Tie

Vitamin	CHOCOLATE FILLED MUFFINS	RASPBERRY TOASTER PASTRIES	Winner
Folate, total	31 UG	42 UG
Niacin	0 MG	2.1 MG
Riboflavin	0 MG	0.2 MG
Thiamin	0 MG	0 MG	Tie

Mineral	CHOCOLATE FILLED MUFFINS	RASPBERRY TOASTER PASTRIES
Calcium, Ca	24 MG	0 MG
Iron, Fe	2.7 MG	1.6 MG
Potassium, K	217 MG	42 MG
Sodium, Na	283 MG	333 MG

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