CHOCOLATE-FILLED MARSHMALLOWS vs FRUIT SOURS
Nutrition comparison per 100 g serving
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CHOCOLATE-FILLED MARSHMALLOWS wins in 5 out of 11 nutrient categories
CHOCOLATE-FILLED MARSHMALLOWS: 5
vs
FRUIT SOURS: 3
(3 ties)
Overview
| Nutrient | CHOCOLATE-FILLED MARSHMALLOWS | FRUIT SOURS | Winner |
|---|---|---|---|
| Calories | 381 cal | 350 cal | |
| Protein | 4.8 g | 0 g | |
| Carbs | 66.7 g | 92.5 g | |
| Fat | 14.3 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE-FILLED MARSHMALLOWS | FRUIT SOURS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHOCOLATE-FILLED MARSHMALLOWS | FRUIT SOURS | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Potassium, K | 95 MG | 0 MG | |
| Sodium, Na | 48 MG | 92 MG |