CHOCOLATE FAT FREE PUDDING CUPS vs TAPIOCA PUDDING
Nutrition comparison per 100 g serving
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CHOCOLATE FAT FREE PUDDING CUPS wins in 6 out of 10 nutrient categories
CHOCOLATE FAT FREE PUDDING CUPS: 6
vs
TAPIOCA PUDDING: 2
(2 ties)
Overview
| Nutrient | CHOCOLATE FAT FREE PUDDING CUPS | TAPIOCA PUDDING | Winner |
|---|---|---|---|
| Calories | 81 cal | 109 cal | |
| Protein | 2.0 g | 1.6 g | |
| Carbs | 18.2 g | 18.8 g | |
| Fat | 0 g | 3.1 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOCOLATE FAT FREE PUDDING CUPS | TAPIOCA PUDDING | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 48 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Potassium, K | 0 MG | 65 MG | |
| Sodium, Na | 141 MG | 141 MG | Tie |