CHOCOLATE ESPRESSO FRUIT & NUT BAR vs FIG BARS

Nutrition comparison per 100 g serving

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CHOCOLATE ESPRESSO FRUIT & NUT BAR wins in 4 out of 10 nutrient categories

CHOCOLATE ESPRESSO FRUIT & NUT BAR: 4 vs FIG BARS: 3 (3 ties)

Overview

Nutrient	CHOCOLATE ESPRESSO FRUIT & NUT BAR	FIG BARS	Winner
Calories	425 cal	0 cal
Protein	5 g	0 g
Carbs	47.5 g	0 g
Fat	27.5 g	0 g
Fiber	5 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CHOCOLATE ESPRESSO FRUIT & NUT BAR	FIG BARS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHOCOLATE ESPRESSO FRUIT & NUT BAR	Winner
Calcium, Ca	50 MG
Iron, Fe	1.8 MG
Sodium, Na	0 MG	Tie

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